Blood Tests That Actually Matter

with Dr. Grace Tassa, MD

If you’ve ever looked at your bloodwork and thought, “Okay… but what does this actually mean for my life?” — you’re not alone.

Most standard lab panels give you a surface-level snapshot. Helpful? Yes. Complete? Not even close.

At Momgevity, we’re not here for surface-level. We want insight that actually supports your energy, your mood, your longevity — and how you show up for your life and your family. And according to Dr. Grace Tassa, there are a few key biomarkers that give you exactly that.

Let’s break down what to test — and more importantly, why it matters in your real, everyday life.

The “Why Am I So Tired?” Marker

hs-CRP (High-Sensitivity C-Reactive Protein)

This is your key inflammation marker — and chronic inflammation is one of the biggest drivers behind feeling off without knowing why.

When hs-CRP is elevated, your body is quietly working overtime behind the scenes.

How this shows up in everyday life:

• You wake up tired, even after a full night’s sleep

• You feel more irritable or emotionally drained

• Your body feels heavier, slower, harder to move

• You get sick more often or take longer to recover

In motherhood, this can look like:

• Snapping more quickly than you want to

• Feeling overstimulated by normal daily chaos

• Not having the energy to be present, even when you want to be

• Running on empty by midday, relying on caffeine to push through

This marker gives you a pulse check on whether your body is inflamed — so you can

address it before burnout becomes your baseline.

The right blood tests can check your thyroid levels to help avoid burn out

The Heart Health Reality Check

Apolipoprotein B (ApoB)

ApoB measures the number of particles that can actually clog your arteries — making it one of the most accurate predictors of cardiovascular risk.

Here’s the reality: you can “look healthy,” eat well, and still have elevated ApoB. This was the case when LaReine visited Dr. Tassa and had this test because of family history.

How this shows up in everyday life:

• You feel fine… but your internal health may not match

• Your current habits might not be as protective as you think

• You’re missing early opportunities to prevent long-term issues. Early intervention is key.

In motherhood, this matters because:

• You’re not just thinking about today — you’re thinking long-term

• You want the energy to keep up, not just now, but years from now

• You’re building habits your kids will model

• Prevention now = presence later

ApoB is about playing the long game — not waiting until something goes wrong to start paying attention. It's a must-check (at least once in a lifetime).

LaReine getting a Wellness IV which helps for staying hydrated & optimizing health

The Genetic Curveball

Lipoprotein(a), or Lp(a)

Lp(a) is largely genetic — meaning lifestyle alone doesn’t always control it.

And most people have never had it tested.

How this shows up in everyday life:

• It doesn’t — and that’s the problem

• You can feel completely healthy and still have elevated risk

• There are no obvious warning signs

In motherhood, this hits differently:

• You may be the “healthy one” in your family — but still have hidden risk

• Knowing your Lp(a) helps you advocate for yourself and your family

• It gives you information you can pass down — because genetics matter

This is one of those tests that shifts you from reactive to proactive. You can’t manage what you don’t measure.

The Metabolism Decoder

NMR Lipoprofile (Advanced Lipid Panel + Insulin Resistance Score)

This is where everything starts to connect.

The NMR Lipoprofile gives you a deeper look at how your body processes energy — including early signs of insulin resistance.

How this shows up in everyday life:

• You crash after meals and don’t know why

• You crave sugar or carbs constantly

• You feel like your metabolism has “slowed down”

• You’re doing all the right things… but not seeing results

In motherhood, this is huge:

• You need stable energy — not spikes and crashes

• You’re juggling a million things and can’t afford burnout cycles

• You want to feel strong, not depleted

• You’re setting the tone for how your family eats, fuels, and lives

This test explains why your energy feels inconsistent — and gives you a roadmap to fix it.

Craving sugar and carbs is a good indicator your lipids may be off

So… Why Does This All Matter?

Because feeling “fine” isn’t the goal.

Feeling energized. Clear. Strong. Present. That’s the goal.

These biomarkers give you:

• Real clarity on what’s happening in your body

• Early insight before symptoms take over

• Data you can actually use to make better decisions

And most importantly — they help you show up as the version of yourself you want to be.

Your Next Step

If you’re already getting labs done, upgrade the conversation.

Ask for:

• ApoB

• Lipoprotein(a)

• hs-CRP

• NMR Lipoprofile

This isn’t about doing more — it’s about doing what actually matters.

Book the lab. Get the data. Take ownership of your health — for you, and for everyone who depends on you.