At Momgevity, we believe in real results backed by real experts . That’s why our Expert Panel is made up of trusted physicians who lead the way in women’s health, wellness, and aesthetics. One of those experts is Dr. Ava Shamban , a world-renowned dermatologist and laser specialist known for combining cutting-edge technology with a deeply personalized approach to skin health. Dr. Ava Shamban, Founder of Dr. Ava MD, Dr. Ava Laser, and Althaea Skin Why Laser Treatments Matter—Especially for...

New Year's resolutions typically involve setting ambitious goals like losing weight, organizing the home, or improving productivity. While these aims are positive, they often overlook the unique challenges moms face daily. Here are some reasons why traditional resolutions may not work well for moms.

The days between Christmas and New Year’s aren’t lazy or unproductive by accident. They’re a physiological and psychological transition period. Routines loosen, sleep shifts, social exposure spikes, and the nervous system is coming down from sustained stimulation. The result: low energy, scattered focus, weird hunger cues, emotional sensitivity, and a general sense of being “off.” This isn’t a personal failure. It’s systems lag. Here’s how to stabilize without overcorrecting. 1. Nutrition:...